Calories in 90% LEAN | 10% FAT GROUND TURKEY PATTIES, TURKEY

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 89.4 mg
  • Sodium 380.0 mg
  • Potassium 190.7 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE TURKEY, CONTAINS LESS THAN 2% ROSEMARY EXTRACT, SALT, SEASONING (SPICES INCLUDING BLACK PEPPER, DEHYDRATED GARLIC, ONION POWDER).

Calorie Analysis

The food 90% LEAN | 10% FAT GROUND TURKEY PATTIES, TURKEY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(90% LEAN | 10% FAT GROUND TURKEY PATTIES, TURKEY) has 250.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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